For 2 weeks (8 weeks if you had lower wisdom teeth extracted), do not eat hard, crunchy, or very chewy foods, such as European bread, pizza crust, steak or jerky, nuts, or popcorn. To help prevent dry sockets, do not use a straw for the first 3 days after surgery.
When Is It Safe To Eat Popcorn After Wisdom Tooth Extraction?
After a wisdom tooth extraction, it is crucial to allow your mouth time to heal properly before returning to your regular diet, especially when it comes to crunchy or hard foods like popcorn.
Generally, it is recommended to wait at least 1-2 weeks after your wisdom tooth extraction before consuming popcorn.
This will give your gums and extraction site ample time to heal and minimize the risk of complications.
In general, you can start eating popcorn about a week after wisdom teeth removal. However, it’s important to take things slowly at first. Start with small pieces of popcorn and see how your mouth feels. If you’re experiencing any pain or discomfort, put the popcorn away and wait a few more days.
It’s also important to make sure the popcorn is soft. Hard kernels can be tough on your gums and may even cause bleeding. If you’re not sure if the popcorn is soft enough, err on the side of caution and don’t eat it.

How to Eat Popcorn After Wisdom Teeth Removal
When you’re ready to start eating popcorn again, there are a few things you should keep in mind. First, avoid eating popcorn that’s too hot. Hot food can cause pain and irritation in your mouth, which you want to avoid.
Second, be careful of how you chew. When your wisdom teeth are first removed, your gums will be tender and may even bleed. Chewing too hard can worsen these symptoms, so take it easy at first.
Finally, make sure you brush your teeth after eating popcorn. The sugar in popcorn can cause cavities, so it’s important to remove it from your teeth as soon as possible.
Are There Any Risks to Eating Popcorn After Wisdom Teeth Removal?
In general, eating popcorn after wisdom teeth removal is safe. However, there are a few risks to keep in mind.
First, popcorn kernels can get stuck in your teeth. This can be painful and may even cause an infection. To avoid this, be sure to floss your teeth after eating popcorn.
Second, popcorn can irritate your gums. If your gums are already sore from your wisdom teeth removal, eating popcorn may make the pain worse. If you’re experiencing any pain or discomfort, it’s best to avoid popcorn altogether.
Finally, popcorn can increase your risk of cavities. The sugar in popcorn can feed the bacteria in your mouth, which can lead to cavities. To avoid this, be sure to brush your teeth after eating popcorn.
Food Substitutes For Popcorn After Wisdom Tooth Extraction
After a wisdom tooth extraction, it’s essential to avoid eating popcorn and other hard, crunchy foods that can irritate the healing site or become lodged in the surgical area.
Instead, opt for soft and easy-to-chew food substitutes that are gentle on the gums and provide good nutrition during recovery.
Typically, you can start eating popcorn and other hard foods after two to three weeks, as long as your oral surgeon or dentist approves it.
However, it’s crucial to remember that healing times vary for everyone, and you should always consult your oral care provider before introducing these foods back into your diet.
Here are some gentle and nutritious food substitutes for popcorn after wisdom tooth extraction:
- Applesauce
- Mashed potatoes
- Pudding
- Yogurt
- Cottage cheese
- Smoothies
- Soups
- Oatmeal
- Rice pudding
- Ice cream (without nuts or hard chunks)